Is that you, Burnout?

Oops! I did it again again.   Towards the end of last year, October – November-ish, I started to feel tired, like a soul-level tired that is just not relieved by sleep, which as it turned out was a good thing because I had insomnia too and on nights that I didn’t...

My 2017 in Review

As we all wind down our week towards Christmas and then the start of 2018, I am able to outright state that this year could not end soon enough. Don’t get me wrong, my positive disposition means that I have managed to come up with an overwhelmingly awesome list...

I am notoriously bad at Self-Care…

I am a workaholic, a people person and an ideas driven, creative person so perhaps one would wonder why I would set myself up to be a entrepreneur. Believe me, I ask myself that quite frequently, especially when it gets to 9pm and I have once again forgotten to have...